In an effort to meet the expectations, we often stress body & mind out. One of my previous posts talked about RSI and counter measures. Thats something pertaining to your body. And if you want some stress busters to give your mind some relax, checkout this.
MSN® Games has teamed up with Dr. Kathleen Hall, a renowned stress expert and authority on work-life balance, to create the Pause to Play initiative. Being launched today in conjunction with Stress Awareness Month, Pause to Play is a month-long program to raise awareness about the simple solution of taking periodic mental breaks to achieve a better work-life balance.
